Takeer
@breastpumptz
Pump Zetu Ni Balah
"Mambo Ni Kwa Ushahidi"
Storage Bottle Upata kwa 5,000/-(1pc)
Call/Whatsapp +255 653 661 111
Tips📌
✨ Fatty breast milk, especially hindmilk, provides essential nutrients and calories crucial for a baby's growth and development.
It also aids in the development of the baby's brain and nervous system. Additionally, the fat content in breast milk helps in the /absorption of fat-sotuble vitamins like A, D, E, and K.
✨The 5 foods to help increase Healthy fat in breastmilk
✨Healthy fats: Avocado, nuts fIll have
✨Oats: Oats are a good source of complex carbohydrates and can help boost the production of prolactin
✨Coconut oil: Adding coconut oil to your diet can increase the medium-chain fatty acids in your breast milk
✨Full-fat dairy: Consuming full-fat dairy products like whole milk, yogurt, and cheese can help increase the fat content of breast milk.
✨Lean proteins: Including lean protein sources such as chicken, turkey, eggs, and tofu
#newmomtips #breastmilkstorage
"Mambo Ni Kwa Ushahidi"
Storage Bottle Upata kwa 5,000/-(1pc)
Call/Whatsapp +255 653 661 111
Tips📌
✨ Fatty breast milk, especially hindmilk, provides essential nutrients and calories crucial for a baby's growth and development.
It also aids in the development of the baby's brain and nervous system. Additionally, the fat content in breast milk helps in the /absorption of fat-sotuble vitamins like A, D, E, and K.
✨The 5 foods to help increase Healthy fat in breastmilk
✨Healthy fats: Avocado, nuts fIll have
✨Oats: Oats are a good source of complex carbohydrates and can help boost the production of prolactin
✨Coconut oil: Adding coconut oil to your diet can increase the medium-chain fatty acids in your breast milk
✨Full-fat dairy: Consuming full-fat dairy products like whole milk, yogurt, and cheese can help increase the fat content of breast milk.
✨Lean proteins: Including lean protein sources such as chicken, turkey, eggs, and tofu
#newmomtips #breastmilkstorage
